K-Fit Challenges are designed to jumpstart your weight-loss journey. 

Challenges last from 4 to 8 Weeks, give you access to unlimited group training, nutrition guidance, and 24/7 support that will help you surpass your goals in a healthy and sustainable way. 

The K-Fit Challenge way? We double the amount of pounds or inches (which ever is higher) as a percentage off your next package. 

Want to see if the challenge really works? Check out past transformations!

September 23 to November 22

All will wear it, many will work it, and ONE will take it. 

And that ONE will get their money back!!

All little black dresses wanted! 

You’ve been hiding in a dark corner with out of style bell bottoms and low rise jeans for years, waiting for the day you’ll be in the spotlight once again. The wait is over. You’ll be hugging the beautiful woman that brought you home and enjoying all the lights and attention in time for the holidays.


Little Black dress owners, it’s time to give that dress the life it deserves.

Bring it! 

Really, actually bring your dress on September 27th to our All Black Kick-Off party! 

But before we get ahead of ourselves…

Work it!


For the first time in K-Fit challenge history we’re introducing a challenge that you can take on from home or from the gym.


How? Well, this time around we’re giving you the option of joining our Max Fit Challenge or the Hybrid Challenge.

Two great options catered to help you get ready for the Fall no matter where you are while still following our signature K-Fit style. 

Join the challenge and you’ll receive our K-Fit Challenge Perks to help you succeed:

  • Strategy session with measurements/pictures before, midway, and after.

  • Nine 30min Fat Burning and Skin Tightening treatment appointments 

  • Eight weeks of dietician approved meal plans

  • Eight weekly print-and-go grocery lists

  • 67 Delicious and easy to make recipes

  • Accountability group chat broken into team with our trainers

  • Dining out swap guide 

  • Goal setting worksheet 

  • Kick Off All Black Party 

  • Red Carpet Finale Party

  • 4 Week Plank Challenge

  • 4 Week Squat Challenge

Max Fit Challenge


($750 Early Bird)

Why Max Fit?


K-fit challenges are a great success because they allow you to take yourself to the next level in the form of a competition. With this being our 8th challenge, we have reviewed and improved the best methods to help you surpass your goals in a healthy and sustainable way. Not only do we want you to make fitness a part of your lifestyle but by adding nutritional advice, a broken down team with an assigned main trainer, and NINE weeks of direct accountability we are making sure those new habits are here to STAY. 

For those who can’t stay away from the gym the Max Fit challenge allows you: 

  • NINE weeks of UNLIMITED group classes

  • Full unicorn vibes while training with your peers and a certified coach at your side.

  • In-person accountability 

  • Daily access to cardiovascular and weight training equipment 


Registration: $400 ($350 Early Bird) 

Second Payment of $400 due by 9.23

Hybrid  Challenge


($550 Early Bird)

 Can’t Work it at the Gym? We got you. 


We know it’s hard being a magical unicorn that spends time at the gym seven days a week, when you have three thousand things to do. So we’re shaking things up and throwing you some pixie dust in the form of a Hybrid Challenge.  

What’s a Hybrid? 

It’s a combination made for the busy bees! With a greater focus on nutrition and the discipline of training on your own. For the Hybrid Challenge, you’ll still receive all the magical emails, chats, and the challenge perks. The difference? You’ll receive...

  • NINE Personal Training Sessions 

  • Five Trial Group Classes

  • At home workouts/challenges

  • Weekly Video Assessments

  • Weekly Call in follow-ups

  • Your very own VelaBand 

Registration: $300 ($250 Early Bird) 

Second Payment of $300 due by 9.23

Wear It!

Wear the little dress to your last round of photos for some immediate gratification. 


After your photos and measurements you’ll walk out dressed in confidence and a percentage discounted off your next K-Fit Package.


WHY? Well, remember, it’s a K-Fit challenge, so we double the amount of pounds or inches (whichever is higher) that you lose as a percentage off your next package!!!


Wear that little black dress and show it off at our Red Carpet Finale November 22nd where we'll announce the winner of them all. 

All will wear it,

many will work it,

& ONE will take it. 


That ONE will get their money back.

You read that right! 


This Challenge winner walks away with HER MONEY BACK. 

Bring it, Work it, Wear it this Fall. 

Get ready for the holidays, and look good doing it. 

Need some more convincing? 


Read how past challenge participants felt after our last challenge! 

Registration opens September 1st

Or check out past transformations! 

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516.589.167  | | 11 Sunrise Plaza, Valley Stream, N.Y. 11581

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