Have you ever actually taken the time to write down your goals? Are they S.M.A.R.T? Are they yours? Do they light fire in your soul or are they the goals you've been dragging year by year without completion? Join us for a night of "putting yourself on the spot" exercises, walk out determined and with a tangible plan. Get over the analysis paralysis that overwhelms your big accomplishments and let us help you make them into easy to crush small bite portions. Lead by K-fit coach and founder Karina Melo.