01.17

Goal setting workshop

January 17th, 2020 

Have you ever actually taken the time to write down your goals? Are they S.M.A.R.T? Are they yours? Do they light fire in your soul or are they the goals you've been dragging year by year without completion?   Join us for a night of "putting yourself on the spot" exercises, walk out determined and with a tangible plan. Get over the analysis paralysis that overwhelms your big accomplishments and let us help you make them into easy to crush small bite portions.   Lead by K-fit coach and founder Karina Melo.

Feb

Come Back Soon!

  • Facebook - Black Circle
  • Instagram - Black Circle
  • Google Places - Black Circle

PERSONAL TRAINING - GROUP CLASSES - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION 

 

11 Sunrise Plaza, Valley Stream, N.Y. 11581

© 2023 by Karina Antorbeza. Proudly created with Wix.com