Overcrowded and smelly workout classes are a thing of the past. K-Fit small group classes are big enough for you to feel motivated and small enough for trainers to come around and fix your form. In other words? The perfect fit.

Group 

Classes

Group classes are 60 minutes of epic beat drops, neon lights, and empowering coaching to push you through our dynamic and ever changing work-outs. A fusion of HIIT, barre, strength & resistance training sprinkled within circuits or stations keep your muscles moving and take the “routine” out of your workout

Strategy Session

At K-Fit we believe finding the right fit is all about knowing your body, mind, goals, and making changes in and outside of the gym.  

 

That’s why when you join K-Fit your first appointment is a Strategy Session with a personal trainer. During this session you’ll discuss your history, fitness and nutrition habits, as well as fitness goals that will allow you and your trainer to set a realistic plan that you’ll actually stick to.  

 

What’s the point of setting goals without a way to track them? 

 

It’s pretty hard to stick to something when you don’t see results. Your Strategy Session also includes measurements, and photos to keep track of your progress and transformation. 

For the uncommitted, book a group class and pay per class 

10 Group Classes to use whenever you'd like*. Just make sure to always book first. 

Unlimited group classes a month so you can come as many times as you want, because we know you won't be able to stay away. 

Not convinced? It's okay, come check out 2 classes for just $25

First Time Special

2 for $25

Unlimited 

Monthly

10 Group 

classes

Group  

Pay per class

  • Facebook - Black Circle
  • Instagram - Black Circle
  • Google Places - Black Circle

PERSONAL TRAINING - GROUP CLASSES - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION 

 

11 Sunrise Plaza, Valley Stream, N.Y. 11581

© 2023 by Karina Antorbeza. Proudly created with Wix.com