4 Week Lifestyle and Wellness Program

4 weeks

Starting April 10th

 New teams start up  every Friday up until we run out of equipment to rent!

Jump to it for $200!

1:1 Coaching

  •  Scheduling

  •  Goal setting

  •  Nutrition planning & execution

  • Lifestyle management

  • Cut out self destructive habits

  • Vision board exercise

  • Accountability

  • Weekly virtual happy hour or coffee social.

Virtual Training

  • Fitness Group classes

  • Stress relief & breathing classes* 

  • Stretch therapy* 

*Jumpstart Clients Only*

Equipment

rental

  • 1KB/1band/2DBs

  • reimbursable $50 rental deposit required

Nutritional Guidance 

  • Nutritional Consult

  • Nutrition Program