Whether you’re a lifelong athlete or just beginning your fitness journey you’ll fit right in at K-Fit. In 45 minute sessions our Certified Personal Trainers will guide you through exercises specifically tailored for your needs and goals.
At K-Fit we believe finding the right fit is all about knowing your body, mind, goals, and making changes in and outside of the gym.
That’s why when you join K-Fit your first appointment is a Strategy Session with a personal trainer. During this session you’ll discuss your history, fitness and nutrition habits, as well as fitness goals that will allow you and your trainer to set a realistic plan that you’ll actually stick to.
What’s the point of setting goals without a way to track them?
It’s pretty hard to stick to something when you don’t see results. Your Strategy Session also includes measurements, and photos to keep track of your progress and transformation. Check out our past transformations to see what we're talking about!
10 Personal Sessions to use whenever you'd like*. Just make sure to always book first.
Boost your workout with Ultrasonic Cavitation to tackle problem areas
The best of both worlds! Unlimited personal training sessions and group classes a month
1 for $25
Not convinced? Try your first personal training session for $25