K-Fit Services 

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Personal Training

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Virtual | Outdoor

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Small Group Classes

1:1 Coaching

Meet with a trainer one on one to discuss your goals, plan of action, and how to stay on track throughout your fitness journey!  
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K-Fit On Demand

Join K-Fit workouts on your own time! Access our private library of workouts and join 30-45 minute workouts when you can't make it to class.  
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Ultrasonic Cavitation

Non-invasive treatments target stubborn pockets of fat and cellulite, with zero downtime. The Ultrasonic Cavitation machine uses high-frequency sound waves to disrupt the unwanted fat cells. Which then get dissolved, absorbed and excreted through the lymphatic system. Along with Radio Frequency (RF) to tighten loose skin its an excellent addition to expedite results along with a great workout!
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REcovery Massage 

Powerful deep muscle treatment with our percussive therapy Massage Gun. In the hands of one of our trainers, the massage gun works deep to melt away tension and release soreness. Great for muscle recovery!